Category: High Protein

This easy High-Protein Zucchini Omelet, for one, is a healthy way to start the morning. Over 36 grams of protein and 1 cup of veggies! High-Protein Zucchini Omelet I’ve been prioritizing protein and vegetables, making it a point to add one cup of veggies to every meal. It’s a great way to get your daily […]

The post High-Protein Zucchini Omelet for One appeared first on Skinnytaste.

This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Sheet Pan Thanksgiving If you need a Thanksgiving dinner for four people or less, or you just have a craving for the flavors of Thanksgiving dinner in, say, the middle of February, this recipe is […]

The post Sheet Pan Thanksgiving Dinner for Four appeared first on Skinnytaste.

Whip up these 5-minute Enchilada Scrambled Eggs, they’re a high-protein, high-fiber breakfast that’s quick and delicious! Plus, they’re low-carb, gluten-free, and vegetarian. High-Protein Enchilada Scrambled Eggs I’ve been making these fluffy scrambled eggs often because I try to eat at least one small avocado per day for the health benefits and fiber. But I am […]

The post High-Protein Enchilada Scrambled Eggs appeared first on Skinnytaste.

These 10-minute Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce. Blackened Air Fryer Salmon Bites There’s no mistaking I love salmon, and I love my air fryer. So, making salmon in the air fryer is probably […]

The post Blackened Air Fryer Salmon Bites appeared first on Skinnytaste.

Korean-Inspired Salmon Tacos with Spicy Gochujang Slaw is a delicious way to switch up your fish taco game! Korean-Inspired Salmon Tacos I love my Korean BBQ-inspired marinade with chicken, but I wanted to try a slightly different marinade on fish. You all know how much I LOVE tacos and gochujang, so putting the fish in […]

The post Korean-Inspired Salmon Tacos with Spicy Slaw appeared first on Skinnytaste.

Beef Ragu in the slow cooker, made with lean ground beef, sausage, onions, carrots, and celery is perfect over pappardelle or your favorite pasta. Slow Cooker Beef Ragu My slow cooker recipes are so popular this time of year. I have a delicious slow cooker beef ragu in my Fast and Slow cookbook, made with […]

The post Slow Cooker Beef Ragu appeared first on Skinnytaste.

Lox and Eggs with Caramelized Onions, also called a LEO scramble takes “ordinary” scrambled eggs to “gourmet” in about 15 minutes! Lox and Eggs with Onions If you’re lucky enough to know a Jewish delicatessen that serves breakfast, then you may recognize this iconic breakfast. The sweet flavor of lightly caramelized onions, the saltiness of […]

The post Lox and Eggs with Onions appeared first on Skinnytaste.

For a healthier fish sandwich loaded with omega-3s, try this Air Fryer Salmon Sandwich with lemon-caper mayo! Air Fryer Salmon Sandwich This air fryer salmon sandwich easy to make at home, and thanks to the air fryer, healthier too. My daughter Karina loves fish sandwiches with my lemon-caper mayo, so when the only fish I […]

The post Air Fryer Salmon Sandwich appeared first on Skinnytaste.

This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible flavor – perfect for company or busy weeknights.

The post Parmesan-Herb Baked Salmon appeared first on Skinnytaste.

The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just 4 ingredients, 15 minutes! 15-Minute Protein Chia Seed Cereal Thanks to Kim Kardashian, the viral chia seed cereal has been all over the internet. It’s very similar to chia pudding, only not as thick, and […]

The post 15-Minute Protein Chia Seed Cereal appeared first on Skinnytaste.

If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes! Fish Taco Bowl I love taco bowls, so why not make a fish taco bowl! It’s super simple made with bite-sized fish, seasoned with Cajun seasoning, and […]

The post Fish Taco Bowls appeared first on Skinnytaste.

This delicious Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella highlights end-of-summer vegetables on sour dough bread. Chicken Panini with Zucchini, Tomato Mozzarella There’s something about a hot sandwich that just feels more satisfying sometimes especially when you add protein like I did in this Grilled Chicken Panini. With the grilled chicken, this sandwich has […]

The post Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella appeared first on Skinnytaste.