SPONSORED POST: Stock Your Freezer — Yes, Your Freezer! — for Mindful Eating This New Year

SPONSORED POST: Stock Your Freezer — Yes, Your Freezer! — for Mindful Eating This New Year

When you think about eating fresh, wholesome foods, fruits and vegetables likely come to mind first. No doubt, they’re star players in a feel-good, mindful diet. But the leafy salad greens and glossy apples you keep in your refrigerator are only part of the equation. In fact, your freezer can provide a wealth of health, too — and can make eating well even easier than you might imagine.
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